Alexander Technique

Mindful movement

Serious neck and back complaints, Repetitive Strain Injury… performing artists, stage technicians, production managers, culture managers and other performing arts employees suffer from them too. How do you solve this sort of talent-sapping problem? And what can an individual himself do to prevent physical and psychological stress in a sector that is under increasing pressure and makes ever greater demands?

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TeachersJudith Vindevogel & Katrien Vanderbeke

Teachers

Judith Vindevogel & Katrien Vanderbeke